Training Testimonials

The Webster's dictionary defines insanity as repeating the same behavior and expecting different results. I have used this quote in daily situations from eating habits to crowded Costco settings, yet I wasn't practicing the central tenant of this idea, all the while continuing to struggle within relationships and internal conflicts. The Yoga Awareness...

My inspiration to join into this one-year study was that I was willing to look at myself. The reason I chose this lineage is because I saw a commitment in all of our teachers. This wasn't just about learning a series of asana practices. This training was about forming relationships with other students and all of our teachers. Studying the Yoga Sutra's...