YOGA
TEACHER
TRAINING

YOGA TEACHER YAT300 training is for 67 half days with a total of 300 hours of in-person studio or online zoom training. On successful completion you will receive a Yoga Awareness certification.

LEARN: Develop your professional skills as a Yoga Teacher with the authentic teachings of Raja Yoga by Patanjali as taught through the Krishnamacharya-Desikachar lineage. The training focuses on self development using KRIYA YOGA, which is the study of our action and the 'right attitude' of Yoga and Ayurveda. Kriya Yoga describes the five 'colorings of mind' (klesa / klesha) and patterns, habits (samskara) that we habitually repeat. Karma is the sum total of either useful or un-useful actions and we have the choice of acting from a colored mind or a clear mind.

CURRICULUM: Asana practice, Asana theory and demonstration, Patanjali Yoga Sutra study (KRIYA YOGA), Pranayama breath introduction, Chanting practice, Meditation theory and practice, Ayurveda theory, Yoga Teaching theory, Verbal Yoga teaching instruction, Asana sequence drawing, Student Yoga teaching practice, Anatomy and Physiology, Kosha Model theory, Vedic history, Bhagavad Gita introduction, Pranayama techniques (advanced).

INCLUDES: 67 HALF DAYS of training which consists of 1x Training assessment (pre-requisite), In-person studio and online zoom training 300 hours, Training workbooks. EXCLUDES: travel, transport, accommodation (optional extra), food (except for daily Ayurveda lunches during the training). FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>