YOGA
ENLIGHTENMENT
TRAINING

Training Overview
YOGA ENLIGHTENMENT Level 4 training is for 15 half days with a total of 75 hours of in-person studio training. On successful completion you will receive a Yoga Awareness certification.

LEARN: In the previous trainings you completed SADHANAPADAH (chapter 2), which described how to practice Yoga. This training focuses on the remaining 3 chapters from the Patanjali Yoga Sutra-s. From this study you will gain a theoretical and experiential understanding of the ancient teachings for enlightenment.

The first week is an overview of SAMADHIPADAH (chapter 1), which describes the goal of Yoga. The second week is an overview of VIBHUTIPADAH (chapter 3), which describes the special powers attained from practicing. The third week is an overview of KAIVALYAPADAH (chapter 4), which describes the fruits and liberation of Yoga.

CURRICULUM: Daily Asana practice, Chanting study and practice, Yoga Sutra study, Purvangam practice (Asana, Pranayama, Pratyhara, Dharana), Dhyanam meditation practice.

Training Pre-Requisite
Yoga Mindfulness Level 1 Training
Yoga Oneness Level 2 Training
Yoga Contentment Level 3 Training

Training Format
IN-PERSON STUDIO OR ONLINE ZOOM
15 HALF DAYS (5 hours per day)

WEEK 1
Opening and introduction • Asana practice • Vedic chanting theory & practice • Study from the Patanjali Yoga Sutras (YS1 Samadhipadah) • Asana, Pranayama & Dhyanam meditation practice.

WEEK 2
Asana practice • Vedic chanting theory & practice • Study from the Patanjali Yoga Sutras (YS3 Vibhutipadah) • Asana, Pranayama & Dhyanam meditation practice.

WEEK 3
Asana practice • Vedic chanting theory & practice • Study from the Patanjali Yoga Sutras (YS4 Kaivalyapadah) • Asana, Pranayama & Dhyanam meditation practice • Closing ceremony.

HOME TRAINING (optional extra cost)
4 WEEKS YOGA SADHANA PRACTICE
The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150

Fine Print
INCLUDES: 15 HALF DAYS of training which consists of Training assessment, In-person studio or online zoom training 75 hours, Training workbooks. All prices listed include tax. EXCLUDES: travel, transport, accommodation, food, home training. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>