ASHTANGA
YOGA
WORKSHOP

HAWAII, USA, JAPAN

2.5 HOURS

  • Yoga Awareness Hawaii Yoga Ayurveda TEACHER training in Honolulu, Oahu
  • Yoga Awareness Hawaii YAT 300 Yoga Ayurveda TEACHER training in Honolulu, Oahu
  • Yoga Awareness Hawaii Yoga Ayurveda TEACHER training in Honolulu, Oahu
  • Yoga Awareness Hawaii Yoga Ayurveda TEACHER training in Honolulu, Oahu

Tedd Surman introduces Ashtanga Yoga and the teachings of Patanjali from the Krishnamacharya-Desikachar lineage.

The Yoga Awareness workshops are for 2.5 hours. We practice Asana for nourishing the body, Pranayama for expanding your life-force, and Meditation for strengthening your mind. After the workshop you are welcome to stay for an open group discussion (30 minutes) about Yoga and Ayurveda.