Yoga Awareness's certified SELF TRAININGS of Yoga and Ayurveda in Honolulu ☆
With an in-depth study of Yoga and Ayurveda, you will be empowered to develop a daily personal practice. YOGA is a dharsana (reflection) to see our 'mind' and this study is presented Monday to Friday of each week. Each day moves you from gross to subtle; beginning with the study and practice of asana (body), then chanting and study of the Yoga Sutra-s of Patanjali...