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Fall in love with yoga awareness on Maui

Plumeria blooms in the jungles of Maui. Yoga Awareness open group yoga classes in Haiku help you prepare your body, breath and mind to relax into the flow of life. Come blossom with us on Maui!

Pamela Crane
Haiku, USA
Posted Date : 24-10-2015...

Open classes in Maui

Peggy will be teaching 10 more days before taking her maternity leave. Mon/Wed/Fri 8:30-10am. Pamela is teaching Tue/Thu/Sat 8:30-10am @ Temple of Peace in Haiku. Come along!

Peggy Jubert
HI,
Posted Date : 21-10-2015
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YOU are the healer ☆Yoga and Ayurveda

Tedd says "I apply Yoga and Ayurveda in the ways that my teachers have taught me and I do this to my best abilities, which I have been gifted in this life-time. YOU are the healer, your intuitive wisdom and faith is what transforms you from within, and my job is only to help guide you with your transformation."

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 16-10-2015...

12/06 Yoga Workshop in Tokyo @ Studio Lotus 8

アーサナを極めると同時にセルフケアするボディセラピーヨガ Body Therapy Yoga: Introduction ~ヨガセラピー入門:身体編~ ― セルフケアの学び。身体と心に響くアーサナ ―
☆ Body =「ホリスティックな身体の知識」を生かしたヨガのアーサナを学びます。 肩や腰の痛み、不眠、便秘などの身体の不調はどこから生じているのでしょうか。日常生活での動作やアーサナの癖からかもしれません。その癖は自分では気づき難いため、身体と向き合うことが重要になります。ワークショップでは、日々の場面とヨガの練習時の無意識な動きのパターン(癖)を探り、解剖学的、科学的、ホリスティックにヨガのアーサナを理解して定着させる力を育てます。...

Paddington in Honolulu Yoga Studio ☆ with Plumeria

Some species of Plumeria have been studied for their potential medicinal value. The flower can be worn by women to indicate their relationship status - over the right ear if seeking a relationship, and over the left if taken in modern Polynesian culture.

Masumi Muramatsu
Honolulu, HI, Japan
Posted Date : 09-10-2015
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Ayurveda: Dosha Disturbance

Your natural constitution (Prakrtti)comes back when the dosha disturbance decreases. With the reduction of impurities (ama) a purification occurs at the physical, emotional and mental levels of well-being. Yoga Awareness offers personalized Ayurveda Program: 3, 6, 12 Days.

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 08-09-2015
Credited...

Authentic Raja Yoga teachings of Patanjali

Kriya Yoga, Ashtanga Yoga, Samkhya Yoga in the Desikachar-Krishnamacharya lineage, the Bhagavad Gita and ancient healing methods of Ayurveda (Charaka Samhita, Astanga Hrdayam). Yoga Awareness studio locations are in HAWAII at Honolulu Oahu, Haiku Maui and in JAPAN at Ueno Tokyo.

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 06-09-2015...

MyBirthday Gifts are Students & Tedd's Yoga Class ♫

Great Class☆ with our students who are 3 Sei (3rd Generation Japanese) on Masumi's Birthday. ~Today you are you! That is truer than true! There is no one alive who is you-er than you! ~Dr. Seuss~

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 26-08-2015
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Breathing deepened and mind got clear

It was a fresh experience: I could feel and tell which part of the body was difficult to stretch and comfortable. Surprised that I got sweat a lot! Very focused during the practice. My breathing deepened and my mind got clear.

とっても新鮮でした。あーこのあたりは伸びにくくなっているなぁとか、これも心地良いなぁとか。 ものすごく汗をかいたのでビックリ! とても集中してできました。...