Thanks for doing the zoom session yesterday. The cramp that had been in my back all day was gone when we finished. There isn’t a day that goes by that I don’t feel grateful for finding you, your sharing of your expertise, and your encouragement.
Thank you. Don
For years doing a pull-up has been a goal of mine. I have always found it challenging as I could not access my back to trigger muscles necessary. I typically used my biceps and fatigued quickly.
Yesterday I did 10 pull-ups. I was able to use the correct muscles and it was amazingly easy!
The gal I workout with also completed my measurements and asked what I had been...
Testimonial : Thao Ngyuen She is the dedicated student of Yoga Awareness. “Now I can do yoga in the studio, on Zoom and at home by myself. My asthma feels good.” Yoga Awareness Zoom yoga class: https://yogaawareness.com/yoga/hawaii/yoga-class-online-zoom-from-waikiki-honolulu-english
Masumi Muramatsu
Honolulu, USA
Posted Date : 20-07-2020
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My first experience with yoga was watching a Hatha yoga show on television in the 1970’s. Although I had been interested in yoga for sometime, studio locations at that time were pretty much non-existent in Honolulu and long hours at work also did not help. However, my interest was such that, over the years, I bought various books about yoga – Iyengar, Hatha,...
Thank for your time, interest, career in Patanjali's yoga, you are excellent. Especially in the middle of babies's time, amazing, thank you.
Hearing your instructions during class, following the flow of information, the words, the repetition of the words, the gentleness, the wisdom - YOU HAVE IT ALL PEGGY as evidenced by my body/mind learning in the last 6-8 weeks. Trusting the teacher...
I appreciate the fact that Tedd actually corrected me when there were ways for me to improve my posture. I am new to yoga, and I would like to know if I was doing something improper to my body, but it was rare at other studios. I also enjoyed the calmness of the class. While he gave detailed and clear instructions, he did not talk the whole time. There were abundant moments of silence that...
I've just returned from seeing my sister in LA who is a Physical Therapist. She immediately said that I'm looking taller. My spine and neck is straight. Yoga at Yoga Awareness has helped me. -- Amy VanBoven --- Honolulu
Amy Vanboven
Honolulu HI, USA
Posted Date : 18-01-2017
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Website:
Yoga Awareness Honolulu is like a hidden gem among yoga studios. Here, I finally feel like I'm practicing ‘authentic’ yoga. They follow a lineage where yoga is more one-on-one, where the group classes are small and there’s more individual attention. They continuously stress awareness of the breath and movement, which makes the asanas more enjoyable and interesting...
I (age 49) have neck and low back pain, began to practice Hatah Yoga two years ago. I joined Ted Surman & Masumi's workshop in Tokyo last year, and was shocked by their teaching. I learned “ABC” of the linkage between breath and motion, moreover reflecting awareness “before” asana, “in” asana, and “after” asana on care for myself. Now, I can bend forward...
I'm so happy I found the saturday morning yoga class at Temple of Peace in Haiku, Maui. It's the perfect setting and class for me. Jessica is an excellent teacher and always conscientious in tailoring the practice to the needs of the students. I have definitely improved my technique and knowledge of yoga postures and always feel so refreshed and energized after each class!