TEACH YAT-300-en Yoga Alliance RYT-200

YOGA TEACHER TRAINING
YAT 300 • RYT 200

Total 300 Hours Training

3 WEEKS STUDIO TRAINING + 3 MONTHS HOME STUDY

Yoga Awareness YAT 300 Certified
Yoga Alliance RYT 200 Registered


Training Overview

Yoga Awareness YOGA TEACHER TRAINING YAT 300 is a certified Yoga and Ayurveda training comprises of 3 weeks group study in HONOLULU Oahu, Hawaii and 3 months personal study at HOME with online privates.

HONOLULU
The first 3 weeks of study is at the Yoga Awareness studio in Honolulu, Oahu. This training is a combination of:

1) SELF THERAPY TRAINING - YAT 200 is the first 2 weeks of training and focuses on self development using KRIYA YOGA, which is the study of our action and the 'right attitude' of Yoga and Ayurveda. Kriya Yoga describes the five 'colorings of mind' (klesa / klesha) and patterns, habits (samskara) that we habitually repeat. Karma is the sum total of either useful or un-useful actions and we have the choice of acting from a colored mind or a clear mind. This training format includes daily Asana group classes followed by Asana theory and demonstration, Patanjali Yoga Sutra study (KRIYA YOGA), Pranayama breath introduction, Asana sequence drawing, Chanting practice, Meditation theory and practice, and Ayurveda theory.

2) YOGA TEACHER PRACTICUM - YAT 300 is then followed by a 1 week training to develop your professional skills as a Yoga Ayurveda Teacher. This training format includes daily Asana group classes followed by Anatomy and Physiology, Chanting practice, Yoga Teaching theory, Verbal Yoga teaching instruction, and Student Yoga teaching practice.

HOME
On completion of the 3 week Honolulu training you will then be required to do a home training for 3 months. This involves submitting reports each week on your daily Yoga Ayurveda personal practice and your teaching internship assignments of verbal asana instructions and teaching sequences.

PRIVATES
Six 2 hour PRIVATE sessions with a Yoga Awareness trainer to review your Yoga Ayurveda personal practices are included in your home training. The Private sessions can be done at home online with Skype or at a Yoga Awareness studio.


Students who have already completed the Yoga Teacher YAT 300 Training can take 1 day Yoga Teacher Internship Clinics to reinforce their training and develop confidence with teaching.


Students who have already completed the Yoga Awareness Self Therapy YAT 200 Training can take the Yoga Teacher Practicum YAT 300.


Training Price

YOGA TEACHER TRAINING YAT 300 / RYT 200
HONOLULU, HAWAII
3 WEEKS STUDIO TRAINING & 3 MONTHS HOME STUDY
TOTAL 318 HOURS. View Yoga Alliance RYS 200 verses Yoga Awareness YAT 300 comparison >>
PRICE: US$4000. Deposit: 20% on registration. Balance: 30 days prior Training.
INCLUDES: Pre-requisite assessments (x5), Teaching instruction (318 hours), Training handouts, Ayurveda kitcheri lunch (x18 days), Yoga Ayurveda online privates (x6), Post-requisite evaluations (x5).
NOT INCLUDED: This is a non-residential training, ie. travel, accommodation, food (except for daily Ayurveda lunches during the training) and transport are not included.
FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices.
TERMS & CONDITIONS >>>

Training Format

▼ YAT 300 - Pre requisite

STUDENT PARTICIPATION: Those wishing to participate must have the willingness to learn, practice and to share the knowledge gained. The 'beginner's mind' is the best mind for this Training, no matter if you're an advanced practitioner or an absolute beginner. Physical limitations are no constraint for this training.

▼ YAT 300 - Module 1

YOGA AWARENESS SELF THERAPY TRAINING - YAT 200 (2 WEEKS @ STUDIO)
Day 1
   
2:00 pm
Opening ceremony
Day 2 - 6
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Asana theory & demonstration
1.75
11:45am
Snack / break
0.25
12:00pm
Asana practice & Pranayama breath introduction
1.5
1:30 pm
Ayurveda lunch provided / Asana sequence drawing
1:0
2:30 pm
Study from the Patanjali Yoga Sutras
1.5
4:00 pm
Snack / break
0.25
4:15 pm
Vedic chanting theory & practice
0.75
5:00 pm
Snack / break
0.25
5:15 pm
Dhyanam meditation theory & practice
1.5
6:45 pm
Students change and depart
0.25
7:00 pm
Close
0
Evening
Homework (Yoga)
1.0
Day 7
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Q&A for exam
1.25
11:45am
Snack / break
0.25
12:00pm
Asana practice to prepare for exam
1.0
1:00am
Written evaluation exam
0.5
1:30pm
Ayurveda lunch provided / Asana sequence drawing
1.0
2:30 pm
Exam review
0.75
3:15 pm
Snack / break
0.25
3:30 pm
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni)
1.5
5:00 pm
Snack / break
0.25
5:15 pm Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni)
1.5
6:45 pm
Students change and depart
0.5
7:00 pm
Studio close
0
Evening
Homework (Ayurveda)
1.0
Day 8
   
Sunday
Rest day
0
Day 9 - 13
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Asana theory & demonstration
1.75
11:45am
Snack / break
0.25
12:00pm
Asana practice & Pranayama breath introduction
1.5
1:30 pm
Ayurveda lunch provided / Asana sequence drawing
1:0
2:30 pm
Study from the Patanjali Yoga Sutras
1.5
4:00 pm
Snack / break
0.25
4:15 pm
Vedic chanting theory & practice
0.75
5:00 pm
Snack / break
0.25
5:15 pm
Dhyanam meditation theory & practice
1.5
6:30 pm
Students change and depart
0.25
7:00 pm
Close
0
Evening
Homework (Yoga)
1.0
Day 14
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Q&A for exam
1.25
11:45am
Snack / break
0.25
12:00pm
Asana practice to prepare for exam
1.0
1:00am
Written evaluation exam
0.5
1:30pm
Ayurveda lunch provided / Asana sequence drawing
1.0
2:30 pm
Exam review
0.75
3:15 pm
Snack / break
0.25
3:30 pm
Ayurveda theory & Prakrtti (natural constitution) analysis
1.5
5:00 pm
Snack / break
0.25
5:15 pm Ayurveda theory & Prakrtti (natural constitution) analysis
1.5
6:45 pm
Students prepare for ceremony
0.25
Day 14
   
7:00 pm
Closing ceremony - YAT 200
2.0 
9:00 pm
Studio close
0
Evening
Homework (Ayurveda)
1.0

▼ YAT 300 - Module 2

YOGA AWARENESS YOGA TEACHER PRACTICUM - YAT 300 (1 WEEK @ STUDIO)
Day 15
   
Sunday
Rest day
0
Day 16 - 19
   
8:45 am
Studio opens
9:00 am
Chanting practice
0.5
9:30am
Verbal teaching instructions
1.5
11:00am
Snack / break
0.25
11:15pm
Student teaching practice
2.25
1:30 pm
Ayurveda lunch provided
1.0
2:30 pm
Anatomy & Physiology - Skeletal & Muscular systems
2.0
4:30 pm
Snack / break
0.25
4:45 pm
Anatomy & Physiology - Skeletal & Muscular systems
2.0
6:45 pm
Students change and depart
0.25
7:00 pm
Close
0
Evening
Homework (Yoga, Anatomy)
2.0
Day 20, 21
   
8:45 am
Studio opens
9:00 am
Chanting practice
0.5
9:30am
Snack / break
0.25
9:45am
Verbal teaching instructions
1.75
11:30am
Snack / break
0.25
11:45am
Verbal teaching instructions
1.75
1:30pm
Ayurveda lunch provided
1.0
2:30 pm
Student teaching practice
1.5
4:00 pm
Snack / break
0.5
4:30 pm
Student teaching practice
2.0
6:30 pm Review, Q&A, demonstrate homework
0.25
6:45 pm
Students change and depart
0.25
Day 21
   
7:00 pm
Closing ceremony - YAT 300
2.0 
9:00 pm
Studio close
0
Evening
Homework (Yoga)
2.0

▼ YAT 300 - Module 3

YOGA AWARENESS YOGA TEACHER TRAINING - YAT 300 (5 MONTHS @ HOME)
Verbal Asana
   
12x assignments
Student to write VERBAL ASANA teaching instructions per posture
12 hours
Asana Sequence
   
12x assignments
Student to draw a ASANA SEQUENCE of teaching open class each week
12 hours
Sadhana Report
   
12x assignments
Student to submit a SADHANA REPORT each week of your daily personal practice
72 hours
Assignment Reviews
   
6x privates
Yoga Awareness trainer to review your Sadhana assignments every 2 weeks (in person or online)
12 hours

▼ YAT 300 - Module 4

YOGA AWARENESS POST TRAINING EVALUATIONS - YAT 300 (@ HOME OR STUDIO)
Post Evaluations
(in person or online)  
5x Yoga classes
Yoga Awareness trainer evaluates your YOGA CLASS after completion of home training
7.5 hours
 

Training Dates & Signup

▼ 2018 JAN - Honolulu, Hawaii

▼ 2019 JAN - Honolulu, Hawaii

▼ 2020 JAN - Honolulu, Hawaii


YOGA AWARENESS YOGA TEACHER TRAINING YAT 300 / RYT 200

3 WEEKS STUDIO TRAINING + 3 MONTHS HOME STUDY
TOTAL 318 HOURS


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Yoga Awareness
16 Merchant Street
2nd Floor
Honolulu, Oahu
Hawaii HI 96813 USA
808-531-2222 (office)
808-280-7771 (cell)
yogaawareness.com