It was a fresh experience: I could feel and tell which part of the body was difficult to stretch and comfortable. Surprised that I got sweat a lot! Very focused during the practice. My breathing deepened and my mind got clear.
とっても新鮮でした。あーこのあたりは伸びにくくなっているなぁとか、これも心地良いなぁとか。 ものすごく汗をかいたのでビックリ！とても集中してできました。...
☆ダウンタウンでラージャヨガ体験☆
先月ホノルルダウンタウンにオープンした、ヨガスタジオYoga awarenessに体験レッスンに行って参りました！ 海沿い近くのクラシカルでキレイな建物、その２階にスタジオがあります。
落ち着いたブルーを基調とした室内に開放感ある窓が。 ヨガをしながらその窓を見上げると、隣の可愛い建物に青い空、緑のヤシの木が合わさり、まるで一枚の絵画のようでした。...
Thank you so much for the generous gift of today's session, and the precious time with you both. I would really like to try some ayurvedic treatments. Today was so valuable for me, I did a quick 3 min. review video what I could remember and I shall practice and will let you know of my progress. I'm putting together a practice room so it's great. Domo Arigato gozaimashita!
Blessings, Ken
ダウンタウンのお洒落な一角にあるスタジオ。私のようにヨガに詳しくなくてもとても自然に迎えてくださり、楽しくレッスンしてくださいました。旅行中にヨガマットなしでふらりと出かけられても、きっと想い出に残る時間になると思います。レッスンを終えて通りに出ると、自分の体も軽くなったような気分でハワイの風や太陽を新鮮に感じました。...
I began studying yoga with Ted at Yoga Awareness about 3 or 4 years ago. As a middle aged woman, who had spent many years practicing rough sports, I had some really upsetting new aches and pains, and it had become obvious that my flexibility was not quite what it used to be. And then a series of big family quakes occurred, and it sometimes seemed that breathing was even getting to be tough. I knew...
I recently relocated to Maui, Hawaii. It was a big move for me. I needed a change. And beyond the change of leaving my home town for a new life, I wanted to change other aspects of my life. I planned to improve my eating habits, practice a more consistant exercise routine, and take time to reflect on the things I am thankful for, beginning to manifest the things I want. My life has changed a lot...
Aloha Ted, Francesca La Rue here. Formerly I used to work at Casanova, hopefully you remember me? I've taken your classes and privates a number of times. Was in Italy the last few years and now back in Haiku. Would love to restart taking your classes. Your whole world has grown! Congratulations!! Do you teach classes or do you do trainings...
After a week of yoga and 7 treatments with Ted, I am blown away by the increased energy, improved attitude and expanded flexibility I am now experiencing. I would recommend Ted to anyone who feels they are "not who they used to be".
I’ve attended many different yoga practices but I had not found one that I wanted to commit to until my friend brought me to Yoga Awareness.I have made this a regular part of my life because of the physical and mental benefits. The asanas strengthened my lower back, reduced my sciatica, and improved the symptoms of the pinched nerve in my neck that travels down my shoulder....
I’ve had a lower back pain for half a year and I needed to do something with it. I didn’t know the exact cause of the pain, but vaguely I knew it was something to do with my yoga practice. I wanted to find out the cause and decided to take the Wellness program of YA. During the program, I took seven yoga classes of Ted’s and Peggy’s. They knew what was causing my...